Safe Body Contouring need not necessarily be achieved through a surgery. For people who cannot or who do not want to vist an operation theatre can always opt for the non surgical methods. But this is effective on people who are not excessively heavy or have excessive lumps but for those who are within the limit with few bulges here and there. And this is the best solution for people who are struggling with an ineffective diet or exercise program. But before deciding on this, you should first analyse yourself for some basic requirements like a definite and big no to a surgery, only few bulges to be reduced and want a trimmer look with even structure.